Mark Bittman wrote a great piece in NYT Blog, The Opinionator, about why you and your children need not include milk in your daily diet. He points to his own experience of ending a lifetime of daily gastric distress IN 5 DAYS by eliminating dairy intake. He also raises many important issues with regards to the misinformation regarding milk consumptions and it’s supposed health benefits. Read it!
Click here to read the article on The Opinionator.
